Intro to Meditation presented by IAHV.org
Learn to clear your mind, relax, and enhance your wellness with breath meditations. This virtual workshop is a great way to start a meditation practice, expand an existing one, or just learn a few simple tools and tricks to manage stress, emotions, and our thoughts. All skill levels are welcome.
Presented by IAHV.org
Registration is not necessary to join this Zoom workshop: https://zoom.us/j/92808971822
- Monday, May 10, 2021
- 12:00pm - 1:00pm
- Time Zone:
- Eastern Time - US & Canada (change)