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Intro to Meditation presented by IAHV.org

Intro to Meditation presented by IAHV.org

Learn to clear your mind, relax, and enhance your wellness with breath meditations. This virtual workshop is a great way to start a meditation practice, expand an existing one, or just learn a few simple tools and tricks to manage stress, emotions, and our thoughts.  All skill levels are welcome.

Presented by IAHV.org

Registration is not necessary to join this Zoom workshop: https://zoom.us/j/92808971822

Date:
Monday, May 10, 2021
Time:
12:00pm - 1:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Online
Audience:
  Adults     College Age     High School (Teens)     Seniors  
Categories:
  Life Skills  

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