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Tai Chi

Tai Chi

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Date:
Saturday, May 15, 2021 Show more dates
Time:
10:00am - 11:30am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Ashtabula - Children’s Sound Garden and Patio (by Aquarium)
Campus:
Ashtabula Public Library
Audience:
  Adults  
Categories:
  Community Event  

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Time Zone: Eastern Time - US & Canada (change)

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