Event box

Intro to Meditation

Intro to Meditation

 

Learn to clear your mind, relax, and enhance your wellness with breath meditations. This virtual workshop is a great way to start a meditation practice, expand an existing one, or just learn a few simple tools and tricks to manage stress, emotions, and our thoughts.  All skill levels are welcome. Presented by IAHV.org

Registration is not necessary to join this Zoom workshop:  https://zoom.us/j/94477306168

Date:
Monday, April 19, 2021
Time:
12:00pm - 1:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Online
Audience:
  Adults     College Age     Everyone     High School (Teens)     Seniors  
Categories:
  Workshop  

Other Events

Time Zone: Eastern Time - US & Canada (change)

Library Events -