Event box

Tai Chi In-Person

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Please join teacher Ron as he leads the group through the Tai Chi movements.  All levels welcome. Please wear comfortable, non-restrictive clothing and soft shoes.

Date:
Saturday, January 21, 2023 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Ashtabula Foundation Room
Branch:
Ashtabula Public Library
Audience:
  Adults  
Categories:
  Community Event  

Other Events

Time Zone: Eastern Time - US & Canada (change)

Library Events -